Fighting

Krav Maga


Krav Maga is the official self-defense system of the Israeli Defense Forces. It offers you an easy-to-learn yet highly effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself.


Our gym offers separate Krav Maga classes for beginner, intermediate and advance students. This insures beginners are properly taught the fundamental techniques, while our more experienced students can continually progress through the system.


Bas Rutten MMA System

MMA - Home of the Bas Rutten MMA System

Whether you're interested in training to stay in shape, for fun, you want to try fighting, or you're an experienced fighter our new MMA class is for you.  Following the former UFC Heavyweight champ Bas Rutten's MMA System our fighters learn everything they need to compete at the highest level.  We have Utah's only certified instructor in this unique and complete system!  Call now for a trial pass to try it out and see if it's for you.

The Bas Rutten MMA System is a modern day approach to MMA with the best of stand up striking from arguably the best MMA striker in the world. Bas has also spent many years developing and perfecting his ground system. The Bas Rutten MMA system is a complete fighting system comprised of the fighting techniques encompassing the full scope of MMA from stand up to the ground.

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