Krav Maga Utah Programs and Classes

Krav Maga Beginner

KM Intro Class:

Our semi-private introductory class is designed to give you the basic stances, movements, striking, and understanding of Krav Maga principles and techniques that will allow you to jump into the group classes with confidence. This class is conducted in two parts.  Please call or email to schedule your spot in our next class.


KM Level 1:

This entry level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from a standing position as well as from on the ground, elbows and knees, and how to defend against punches, chokes, headlocks and wrist grabs. Students who train an average of two to three times per week should expect to complete the curriculum in 4 months before testing into KM Level 2.

*Please review Required Equipment List for this class.

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Krav Maga Advanced

KM Level 2 (For Yellow Belt students):

Upon completing KM Level I, students will participate in a Yellow Belt workshop and test into KM Level 2. In this intermediate level class students will continue to review and hone the skills learned in KM Level 1 and will learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bearhugs as well as basic ground fighting positions and defenses. Students who train an average of two to three times per week should expect to complete the curriculum for this level in six months before testing into KM Level 3.

*Please review Required Equipment List for this class.

 

KM Level 3 (For Orange Belt students):

Upon completing KM Level 2, students will test into KM Level 3. In this intermediate class students will continue to train on strikes, defenses against strikes, and self defense, including more advanced techniques that involve defending against weapons such as guns, and sticks as well as more advanced ground fighting strikes and defenses. Students who train two to three times per week should expect to be ready to test for Green Belt in nine months.

*Please review Required Equipment List for this class.

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Krav Maga Expert

KM Level 4 (For Green Belt Students):

Upon completing KM Level 3, students will test into KM Level 4.This class was designed specifically for Green Belt students interested in more advanced training, emphasizing Blue Belt techniques. The curriculum includes additional punches and kicks, more defenses against punches and kicks, defenses against knives, guns, and sticks, as well as advanced ground fighting techniques. Since there are a limited number of KM 4 classes offered, Green Belt students are encouraged to continue training in KM 3 classes as well.

 

KM Level 5 (For Blue Belt students):

*Please review Required Equipment List for this class.

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Krav Maga - Provo

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Krav Maga Sandy L1

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Krav Maga Sandy L2&3

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