I'm out of shape, older, injured, etc; Can I do Krav Maga?

Krav Maga is for everyone!  There is no competition or egos in our classes and people from extreme sports to moms, MMA fighters to school teachers train with us.  The goal of Krav Maga Utah is to help everyone, individually, to reach their own goals for self-defense, fitness, and fighting.

We all train within our own limits and can adapt to strengths and weaknesses. There is no set fitness level or requirements other than a willingness to strive to be better.