Krav Maga Utah Programs and Classes

Krav Kids

 


Our Krav Maga for kids program not only includes our great self-defense but also a special separate but integrated structure to help our young students learn focus, respect, courtesy, and other values.  In addition our kids program is a mixed martial art that includes grappling, Brazilian jiu jitsu, judo, and muay thai kickboxing.  Your child will have fun while learning the best system anywhere!

 

 

Call to schedule a FREE private introductory class and see how your child can have fun, learn great self-defense and life skills.

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Krav Maga Fitness

 

Heavy bags, Medicine balls, Kettle bells and jump ropes are just a few of the tools used in this class.  Our KM Bag classes have been shown to burn as much as 800 calories per hour!

This class features a combination of strength training, dynamic flexibility, and heavy bag work. The focus of this class is to emphasize muscular strength and cardiovascular endurance. Students will learn correct body alignment to maximize efficiency, while refining Krav Maga technique through repetition, drills, and punch kick combinations on the bag. Boxing gloves or bag gloves are required.

At Krav Maga Utah our fitness programs are by far the best in the area.  Time tested and research based training techniques along with a personal trainer/exercise science specialist are sure to give you the results you're looking for.  Whether you're looking to add strength, cardio conditioning, nutritional help, or total fitness program we have the right thing for you.  In addition our bag classes will teach you REAL techniques that are simple, effective, and based on natural instinctive motions.  These programs are not your run of the mill cardio classes, just real fitness for real people.  We guarantee results and that you'll enjoy the journey!

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Fight Night (Sparring)

"Everyone has a plan 'till they get punched in the mouth."  - Mike Tyson

While breaking down techniques in a vaccuum is good for learning, the truest (safest) way to confirm the results is to use it.  Our sparring nights begin by focusing on a theme for the night, incorporating a few drills and excercises to get us warmed up for the main events.  The environment is controlled and monitored for the safest possible scenario to get a practical feeling for a fight.  Come for the thrill, come for the fights but at least come for the fun.

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Bas Rutten MMA System

MMA - Home of the Bas Rutten MMA System

Whether you're interested in training to stay in shape, for fun, you want to try fighting, or you're an experienced fighter our new MMA class is for you.  Following the former UFC Heavyweight champ Bas Rutten's MMA System our fighters learn everything they need to compete at the highest level.  We have Utah's only certified instructor in this unique and complete system!  Call now for a trial pass to try it out and see if it's for you.

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Master Toddy Muay Thai Certified

Confident with the vast expertise of the other masters, he has trained, Master Toddy sharpens the Muay Thai techniques learned by the students. He is also responsible for the psychological strength unique among his fighters. His champions fight with tremendous heart, Master Toddy looking for and reinforcing the various talents of each individual fighter. Included in the list of over 40 world champions trained by Master Toddy are Maurice Smith, Dale "Apollo" Cook, Ronnie Green, Lisa Howarth, Kash "The Flash" Gill, Kiyotaka Kato, and Howard Brown. Of the new generation of fighters in America, Melchor Menor, Ben Garcia, Kit Cope, Shannon Singleton, Gina Corano, Tito Ortiz, Randy Couture and Angela Rivera rule the ring.

 

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